What to Expect
-A welcoming atmosphere with no judgement.
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-Well educated and supportive instructors.
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-People of all shapes, sizes, and ability levels.
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-A calm, quiet space for your practice.
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-A stronger physical and mental being.
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-A heated yoga room
(temperature varies by class)
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-To have fun!
What to Bring
-Bring a towel, yoga mat, and water. Rentals available if you don't have a mat ($2) or towel ($1).​
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-Wear light, comfortable, & breathable exercise clothing.
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-Drink plenty of water throughout the day.
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-Arrive 10-15 minutes early, the doors are
locked when class begins.
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-Sign up for class online to reserve your spot. Walk-ins are accepted, but a spot is not guaranteed if you don't reserve ahead.
Yoga Room Etiquette
-Limit noise in the yoga room.
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-Keep your instructor informed
(injuries, ailments, restrictions, etc.)
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-No cell phones or shoes in the yoga room.
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-Be mindful of your immediate practice area and those around you.
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-Drink water and take breaks as needed.
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-Props are available to use. Make sure to clean off any props you use before putting them back.